Lucky me! My baby, Dorian, likes to watch the playful and smooth yoga flow. The best news, I can flow again. At the moment, this is a great entertainment for about twenty minutes. Right the time to open for the energy and tune myself for the day. Obviously the practice is different. It is shared with him, who shakes arms and legs all excited. He is fascinated.
What a relief. I can explore my new self. And how am I enjoying the feeling in myself after the practice!?!
During the flow I change his position on the floor depending on which side of the yoga mat I am. This way he is still part of the game and can enjoy different movements.
Yes! I love to discover that the baby likes to be part of the activities the parents do. So far lunch, dinner, shower, walking, chanting and yoga are activities to be done together.
I’m delighted with this cadeau of the week.
Do you practice yoga with your children? Are there any other passions and activities that you love to share with the new member of the family? I would like to hear about it! Please, share your secrets.