Willy Pasini ~ Self-Esteem (L’Autostima)
In August, during the Yoga education Yoga Makes a Difference, the teacher mentioned “In the West people have a low self-esteem". A few weeks later, during my break in Italy, I have found the book “Self-esteem” written by a well-known Italian psychologist, Willy Pasini.
I couldn't wait to have a closer look into this delicate topic. I wanted to understand how self-esteem influences people’s lives. How confidence in ourselves and in our skills influence our happiness? How can lack of self-esteem damage our relationships?
It is very interesting to become more aware of the influence on our self-esteem. Particularly interesting is the influence of parents over their children. In fact, the book dedicates a large session to the relationship between parents and children.
This book is advisable if you wish to know better what self-esteem is and how it develops. It contains guidance on how to grow and improve self-esteem.