The earth is there to support, nurture and hug you any time.
You can undertake beautiful journeys, learn, develop and grow. You can explore and rise to the sky. The best place to come back is home, mother earth.
Slow down, feel your body expanding with each inhalation. Feel the tension flowing out with each exaltation.
It's warm, it's safe, it's time to reconnect.
Soften, soften, soften into the Earth.
Connect to your inner temple.
Respect the Earth.
Praise the Earth.
Child's pose, favourite pose to celebrate the Earth Day,