Best yoga pace for a Sunday

Closing this week of energy awareness with a very slow flow.
Letting go and making space for a new cycle.
Sunday is the precious transition to a new beginning. This week slowly getting ready for a new moon cycle too.
I can already feel the first effects of this week working on energy management.
I felt an overall sense of space and a higher amount of energy every day after both my jobs.
Sunday night is the time with the lowest level of energy, perfect for a gentle pace. The best time to release and move slowly before entering another energetic and inspiring Monday.
Keeping the Sunday night free to reconnect, integrate and close the circle smoothly is immensely valuable. Sunday night is like a long Savasana.
Soon an “energy awareness” recipe will be shared here.
Stay Yoga Tuned
Namaste!
Sahiela