Yesterday it’s been the last day of the advanced Vinyasa Yoga Teacher Training “Creative and intelligent sequencing” with Daphne Koken, a truly inspirational, kind and energetic teacher. This is a groundwork that I needed. I feel really grateful for these teachings. Such a treasure.
Teacher trainings are such a powerful experience. Every time there are feelings, emotions and images from my childhood that emerge. Yesterday night I visualized the view from my room where I grew up. Today this image floated in my mind again and again. I could enjoy those mountains for 14 years. I remember ending days just watching the sun disappearing behind the mountains. Observing the colours changing. All those evenings releasing the emotions and the thoughts in such a simple way. It’s incredible how you embody the environment where you live. This teacher training has brought me back to the mountains.
Sahiela
Teacher trainings are such a powerful experience. Every time there are feelings, emotions and images from my childhood that emerge. Yesterday night I visualized the view from my room where I grew up. Today this image floated in my mind again and again. I could enjoy those mountains for 14 years. I remember ending days just watching the sun disappearing behind the mountains. Observing the colours changing. All those evenings releasing the emotions and the thoughts in such a simple way. It’s incredible how you embody the environment where you live. This teacher training has brought me back to the mountains.
Sahiela
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